Schedule
Workshops & Talks
Backbends Without Back Pain
- When
- Sunday, December 13
- 1:00 PM – 2:15 PM · 1h 15m
An alignment instructor and a physical therapist team up on safe, joyful backbends.
Your presenters
Omar Haddad
Omar's precise, prop-savvy classes reveal how small adjustments create big openings. Students leave his workshops with a new understanding of poses they've practiced for years.
Ethan Cho
A physical therapist by training, Ethan helps runners, climbers, and desk workers alike move better. His workshops translate anatomy into simple, sustainable habits.
Included with a pass
Sun, Dec 13 · 1:00 PM – 2:15 PM