Meditation & Breathwork

Sunrise Meditation on the Mesa

When: Saturday, December 12; 6:30 AM – 7:30 AM · 1h
Where: Sunrise Mesa; Mesa Trailhead Lawn

Greet the sun from the mesa with a guided land-based meditation.

Your presenter

Lena Whitehorse

Lena grew up on the Colorado Plateau and weaves reverence for the land into slow, intentional hatha practice. Her meditations invite students to listen — to the breath, to the body, and to the desert around them.

Included with a pass

Sat, Dec 12 · 6:30 AM – 7:30 AM

Reserve