Schedule
Meditation & Breathwork
Sunrise Hike & Meditation
- When
- Sunday, December 13
- 6:30 AM – 8:00 AM · 1h 30m
An easy guided hike to a hidden overlook for seated meditation. Presented by Trailhead Outfitters.
Your presenters
Lena Whitehorse
Lena grew up on the Colorado Plateau and weaves reverence for the land into slow, intentional hatha practice. Her meditations invite students to listen — to the breath, to the body, and to the desert around them.
Kenji Watanabe
Kenji has practiced zazen for thirty years and taught meditation for twenty. His sessions are spacious and quiet, with just enough instruction to help beginners settle and seasoned practitioners go deeper.
Included with a pass
Sun, Dec 13 · 6:30 AM – 8:00 AM