Yin & Restorative

Yoga Nidra: Deep Rest

When: Saturday, December 12; 1:30 PM – 2:30 PM · 1h
Where: Creekside Dome; Oak Creek Pathway

Guided yogic sleep for profound rest. Offered in English with Spanish support.

Your presenter

Ana Sofía Moreno

Ana Sofía guides yoga nidra in English and Spanish. Her voice has helped thousands of students find genuine rest — many of them for the first time in years.

Included with a pass

Sat, Dec 12 · 1:30 PM – 2:30 PM

Reserve