All presenters
Yoga Nidra, Restorative
Ana Sofía Moreno
Trauma-InformedRestorative & Gentle
Ana Sofía guides yoga nidra in English and Spanish. Her voice has helped thousands of students find genuine rest — many of them for the first time in years.
- Certifications
- E-RYT 500, iRest Level II
- Teaching Style
- Yoga Nidra, Restorative